![]() ![]() This distorts the past and overvalues things that were not as good as we remember. Our memories give a false image because we can only remember the good things. This is the reason why I like to have the On This Day notification from Everlog in the morning.īoth of these practices provide a clearer picture, bringing us closer to the state of the past than just a simple memory. ![]() It helps us to write about our feelings and nice or bad things that happened to us. ![]()
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